Mcdonald's (Uk) Website Data, 1 burger

Calories: 290

Carbs: 25.7g

Fat: 13.4g

Protein: 15.2g

290

Nando's Uk Website Data, 1 Regular

Calories: 264

Carbs: 14.6g

Fat: 24g

Protein: 1.2g

264

Nando's, 1 Beanie Pitta (235g)

Calories: 517

Carbs: 75.1g

Fat: 14.9g

Protein: 20g

517

Nandos Uk, 232 G

Calories: 561

Carbs: 2.1g

Fat: 30.6g

Protein: 70.8g

561

Nando's Uk Website Data, 1 Regular Corn 70g

Calories: 101

Carbs: 18.6g

Fat: 1.9g

Protein: 4g

101

Mcdonald's (Uk) Website Data, 1 Roll

Calories: 319

Carbs: 40.8g

Fat: 13g

Protein: 12g

319

Mcdonald's, 1 serving

Calories: 330

Carbs: 0g

Fat: 16g

Protein: 3g

330

Starbucks Uk, 1 bar

Calories: 397

Carbs: 41.6g

Fat: 22g

Protein: 6.1g

397

Mcdonalds (Uk Website), 1 small container (17ml)

Calories: 21

Carbs: 5.2g

Fat: 0.1g

Protein: 0.3g

21

Nando's Uk Website Data, 1 Bowl

Calories: 10

Carbs: 1.4g

Fat: 0.2g

Protein: 0.9g

10