Crisper's, 1 container

Calories: 260

Carbs: 3g

Fat: 26g

Protein: 3g

260

Carrabba's, 6 oz

Calories: 326

Carbs: 3g

Fat: 19g

Protein: 33g

326

Heb, 0.5 cup

Calories: 110

Carbs: 4g

Fat: 5g

Protein: 12g

110

Mcdonald's Smaill, 1 cone

Calories: 170

Carbs: 24g

Fat: 4g

Protein: 3g

170

Chick-Fil-A, 1 container

Calories: 290

Carbs: 34g

Fat: 16g

Protein: 3g

290

Burger King, 1 meal

Calories: 970

Carbs: 120g

Fat: 45g

Protein: 30g

970

1 sandwich

Calories: 601

Carbs: 68.8g

Fat: 19.5g

Protein: 38.5g

601

1 grande

Calories: 408

Carbs: 66g

Fat: 14.3g

Protein: 5.9g

408

1 sandwich

Calories: 392

Carbs: 38.5g

Fat: 17.5g

Protein: 20.1g

392

Mcdonalds, 4 oz

Calories: 250

Carbs: 31g

Fat: 90g

Protein: 12g

250