Mcdonalds (Katy) From Website 3/17/13, 1 sandwich

Calories: 380

Carbs: 42g

Fat: 10g

Protein: 31g

380

Mcdonalds, 22 fl oz

Calories: 820

Carbs: 133g

Fat: 24g

Protein: 17g

820

Arby's, 1 Sandwich

Calories: 1030

Carbs: 58g

Fat: 51g

Protein: 87g

1030

Mcdonald's, 3.9 oz (111 g)

Calories: 340

Carbs: 44g

Fat: 16g

Protein: 4g

340

Mcdonalds, 1 Burger (3.5oz, 98g)

Calories: 240

Carbs: 32g

Fat: 8g

Protein: 12g

240

Arby's, 14 g

Calories: 100

Carbs: 0g

Fat: 11g

Protein: 0g

100

McDonalds, 1 sandwich

Calories: 300

Carbs: 32g

Fat: 13g

Protein: 15g

300

Sonic, 1 sandwich

Calories: 600

Carbs: 52g

Fat: 30g

Protein: 27g

600

Mcdonalds, 1 Patty

Calories: 170

Carbs: 1g

Fat: 15g

Protein: 7g

170

Culver's, 6.7 oz

Calories: 630

Carbs: 70g

Fat: 36g

Protein: 7g

630