Mcdonald Web Page As of December 21,2015, 115 g

Calories: 290

Carbs: 33g

Fat: 11g

Protein: 14g

290

Dairy Queen (Web Page), 156 g

Calories: 370

Carbs: 31g

Fat: 18g

Protein: 21g

370

Mcdonalds, 260 g

Calories: 638

Carbs: 62g

Fat: 34g

Protein: 25g

638

Arby's, 429 g (small)

Calories: 660

Carbs: 102g

Fat: 22g

Protein: 14g

660

Mcdonald's Web Page As of Dec 21,2015, 1 hashbrown

Calories: 160

Carbs: 16g

Fat: 10g

Protein: 1g

160

Carrabbas (From Web Page), 9 oz

Calories: 638

Carbs: 1g

Fat: 47g

Protein: 50g

638

Wild Idea, 28.4 grams

Calories: 37

Carbs: 0g

Fat: 1g

Protein: 6g

37

Applebees, 1 Plate incl sides

Calories: 460

Carbs: 39g

Fat: 15g

Protein: 47g

460

Red Lobster, 1 Burger

Calories: 1170

Carbs: 88g

Fat: 71g

Protein: 45g

1170

Panera, 1.5 cups

Calories: 330

Carbs: 23g

Fat: 21g

Protein: 14g

330