Mccormick One Dish, 0.5 chicken breast

Calories: 242

Carbs: 25.3g

Fat: 1.9g

Protein: 30.4g

242

Mccormicks, 1 cup

Calories: 218

Carbs: 23g

Fat: 4g

Protein: 18.5g

218

Mccormick, 2 tsp dry mix

Calories: 20

Carbs: 4g

Fat: 0g

Protein: 0g

20

Mccormick Casserole Seasoning Mix, 1 tsp

Calories: 25

Carbs: 3g

Fat: 0.5g

Protein: 1g

25

One Dish, 1 bowl

Calories: 140

Carbs: 13g

Fat: 4g

Protein: 13g

140

McCormick, 2 tsp mix

Calories: 15

Carbs: 3g

Fat: 0g

Protein: 0.5g

15

McCormick, 1.33 tbsp. mix

Calories: 35

Carbs: 7g

Fat: 0.5g

Protein: 1g

35

One Dish Kitchen, 1 serving

Calories: 368

Carbs: 34g

Fat: 9g

Protein: 29g

368

One Dish Kitchen, 1 plate

Calories: 495

Carbs: 42g

Fat: 34g

Protein: 7g

495

Epicure, 0.25 of spice pak

Calories: 30

Carbs: 6g

Fat: 0.1g

Protein: 28g

30