Mccann's Steel Cut Oats W/1t Craisins, 2t Sliced Almonds, & 1/4c 1% Milk, 1 cup cooked
Calories: 275
Carbs: 30g
Fat: 6g
Protein: 6g
275
150
140
Generic, 0.333 cup uncooked
Calories: 298
Carbs: 59g
Fat: 4g
Protein: 8g
298
150
Homemade, 1 cup
Calories: 48
Carbs: 64.8g
Fat: 1.3g
Protein: 1.2g
48
150
Generic, 0.25 c. 1%, 1t. agave
Calories: 45
Carbs: 3g
Fat: 0.6g
Protein: 2g
45
97
230
