Mcalisters Deli, 1 Choose 2 portion

Calories: 230

Carbs: 22g

Fat: 9g

Protein: 17g

230

Mcalisters, 0.5 potato cooked

Calories: 520

Carbs: 66g

Fat: 20g

Protein: 24g

520

Mcalisters, 0.5 sandwich

Calories: 380

Carbs: 33g

Fat: 19g

Protein: 20g

380

Mcalisters, 1 portion

Calories: 210

Carbs: 27g

Fat: 8g

Protein: 8g

210

Mcalister's Veggie Pita (Choose 2 Size), 0.5 pita

Calories: 130

Carbs: 27g

Fat: 2g

Protein: 5g

130

Mcalisters, 1 full sandwhich

Calories: 590

Carbs: 45g

Fat: 40g

Protein: 15g

590

Mcalisters, 1 sandwich

Calories: 450

Carbs: 38g

Fat: 0g

Protein: 26g

450

Mcalisters, 1 Sandwich

Calories: 420

Carbs: 33g

Fat: 18g

Protein: 25g

420

McAlisters, 1 Lunch Portion

Calories: 270

Carbs: 34g

Fat: 9g

Protein: 15g

270

Mcalisters, 1 spud

Calories: 470

Carbs: 70g

Fat: 15g

Protein: 16g

470