Flahavans, 44 g

Calories: 164

Carbs: 33.1g

Fat: 2.2g

Protein: 5.2g

164

Mb oats, 100 g

Calories: 385

Carbs: 67.5g

Fat: 8.1g

Protein: 21.9g

385

Mb Quick Oats, 0.5 cup

Calories: 140

Carbs: 26g

Fat: 2.5g

Protein: 5g

140

MB Nature, 100 grams

Calories: 380

Carbs: 74.6g

Fat: 6.8g

Protein: 14.1g

380

Mb, 50 g

Calories: 182

Carbs: 28g

Fat: 4.5g

Protein: 10.9g

182

Quick oats, 0.5 cup

Calories: 150

Carbs: 27g

Fat: 2.5g

Protein: 5g

150

Quick Oat, 50 g

Calories: 183

Carbs: 28g

Fat: 4.2g

Protein: 6.2g

183

Rollin' Oats, 0.5 cup dry

Calories: 150

Carbs: 27g

Fat: 2.5g

Protein: 5g

150

Winco Quick Oats, 0.5 c

Calories: 170

Carbs: 30g

Fat: 3g

Protein: 6g

170

Quick Oats Sprouts, 0.5 cup

Calories: 180

Carbs: 30g

Fat: 3g

Protein: 8g

180