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Vegetarian Chili

Mayo Clinic - Website 9/22/15, 1.5 cups cooked

Calories: 178

Carbs: 34g

Fat: 1g

Protein: 7g

178

Mexican Pizza **** REVISED 9-15-22

Taco Bell REVISED 9-15-22, 1 pizza

Calories: 540

Carbs: 49g

Fat: 29g

Protein: 19g

540

Cheese Pizza 9/15/22

Epic, 1 slice

Calories: 385

Carbs: 45g

Fat: 15g

Protein: 19g

385

Biscuit (Website 6/15/22)

Popeyes, 1 biscuit

Calories: 210

Carbs: 20g

Fat: 13g

Protein: 3g

210

10 Piece Nugget (9-22-15)

Wendy's, 10 nuggets

Calories: 450

Carbs: 26g

Fat: 32g

Protein: 24g

450

Pasta With Pumpkin Sauce - From Website

Mayo Clinic, 2 cups

Calories: 197

Carbs: 29g

Fat: 5g

Protein: 9g

197

Mayo Clinic Mn Cafeteria Bacon

Mayo Clinic, 1 slice

Calories: 45

Carbs: 0g

Fat: 4g

Protein: 0g

45

Mayo Clinic Tossed Chef Salad

Mayo Clinic, 1 container

Calories: 197

Carbs: 0g

Fat: 0g

Protein: 0g

197

Mayo Clinic Orange Juice Smoothie

Mayo Clinic, 1 cup

Calories: 180

Carbs: 38g

Fat: 0g

Protein: 7g

180

Cauliflower

Mayo Clinic, 4 oz.

Calories: 15

Carbs: 3g

Fat: 0g

Protein: 1g

15