Mayo Clinic Tilapia With Pineapple Dressing, 1 piece
Calories: 215
Carbs: 16g
Fat: 4g
Protein: 31g
215
160
Mayo Clinic, 1 pc. + 1/2 c salso
Calories: 212
Carbs: 15g
Fat: 4g
Protein: 31g
212
Mayo Clinic, 1 fillet + 2 oz topping 167 g
Calories: 200
Carbs: 15g
Fat: 7g
Protein: 19g
200
90
80
Mayo Clinic Cafeteria, 1 fillet (103 gm)
Calories: 160
Carbs: 9g
Fat: 6g
Protein: 19g
160
280
Mayo Clinic, 1 Fillet + Top (167 g)
Calories: 200
Carbs: 5g
Fat: 10g
Protein: 23g
200
172
