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1 épi moyen (15 à 18 cm de long)
Calories: 99
Carbs: 24.1g
Fat: 1.5g
Protein: 3.5g
99
Mais, 100 gram
Calories: 83
Carbs: 12.2g
Fat: 1.8g
Protein: 2.6g
83
mais, 100 gram
Calories: 375
Carbs: 74g
Fat: 4.3g
Protein: 11g
375
Mais Conad, 100 gram
Calories: 75
Carbs: 16.1g
75
103 gramm
Calories: 150
Carbs: 22.2g
Fat: 8.1g
Protein: 3.3g
150
143 gramme
Calories: 123
Carbs: 29.6g
Fat: 1.9g
Protein: 4.7g
123
152 gramme
Calories: 175
Carbs: 30g
Fat: 7.7g
Protein: 4.8g
175
59 gramm
Calories: 60
Carbs: 6.5g
Fat: 4.2g
Protein: 0.9g
60
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