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Ham and Cheese Submarine

Max's Ham and Cheese Submarine, 1 Serving

Calories: 470

Carbs: 49g

Fat: 18g

Protein: 15g

470

Super Ham & Cheese Submarine

Gourmet, 1 serving

Calories: 480

Carbs: 55g

Fat: 17g

Protein: 26g

480

whole wheat ham and cheese submarine

karo, 1 sandwhich

Calories: 510

Carbs: 66g

Fat: 14g

Protein: 25g

510

King Ham & Turkey, No Cheese.

Mr. Submarine, 1 King Sub

Calories: 462

Carbs: 0g

Fat: 11g

Protein: 35g

462

Swiss Cheese

Capt. Submarine, 1 serving

Calories: 25

Carbs: 1g

Fat: 2.5g

Protein: 3g

25

Small Turkey and Ham Submarine

Dibella's Old Fashioned Submarines, 1 Sub

Calories: 510

Carbs: 76g

Fat: 7g

Protein: 37g

510

Jumbo Deli Ham Submarine

Fresh to You, 1 ea

Calories: 410

Carbs: 49g

Fat: 13g

Protein: 28g

410

Ham and Swiss Submarine

Michigan Dining, 1 Sandwich

Calories: 420

Carbs: 39.9g

Fat: 12.4g

Protein: 30.2g

420

Max and cheese

Max and cheese, 1 cup

Calories: 220

Carbs: 40g

Fat: 3.5g

Protein: 7g

220

Cooked Ham

Super Max, 1 slice

Calories: 30

Carbs: 1g

Fat: 1g

Protein: 5g

30