Matzah farfel, 0.5 cup

Calories: 120

Carbs: 26.6g

Fat: 2g

Protein: 3.4g

120

Osem, 0.5 cp (28g)

Calories: 101

Carbs: 22g

Fat: 0g

Protein: 2.9g

101

Manischewitz (Grams Only), 18 Grams

Calories: 70

Carbs: 14g

Fat: 0g

Protein: 2g

70

Osem, 0.25 cup

Calories: 92

Carbs: 21.4g

Fat: 0.5g

Protein: 3.3g

92

Farfel, 100 grams

Calories: 291

Carbs: 57.6g

Fat: 2.3g

Protein: 9.9g

291

Farfel, 100 grams

Calories: 291

Carbs: 9.9g

Fat: 2.3g

Protein: 57.6g

291

Shmura matzah, 50 grams

Calories: 155

Carbs: 32g

Fat: 0.5g

Protein: 5g

155

Shmurah Matzah, 1 Matzoh

Calories: 120

Carbs: 25g

Fat: 0g

Protein: 4g

120

Haimishe Farfel, 0.5 cup

Calories: 230

Carbs: 40g

Fat: 4g

Protein: 9g

230

Redemption Matzah, 1 matzah

Calories: 120

Carbs: 25g

Fat: 0g

Protein: 7g

120