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Banana Pancakes

Master Cook Deluxe-Boutifaul Breakfast, 1 pancake (1/4 cup batter)

Calories: 78

Carbs: 12.6g

Fat: 2.3g

Protein: 2.4g

78

Cooked Ham

Wagon Master, 1 slice

Calories: 35

Carbs: 2g

Fat: 1g

Protein: 4g

35

Cooked Ham

Wagon Master, 2 oz

Calories: 60

Carbs: 3g

Fat: 1.5g

Protein: 8g

60

Cooked Shrimp

Master Catch, 3 oz

Calories: 80

Carbs: 0g

Fat: 0.5g

Protein: 18g

80

Cooked Shrimp

Master Catch, 3 oz

Calories: 80

Carbs: 0g

Fat: 0.5g

Protein: 18g

80

Master cooked ham

Master Butcher, 100 g

Calories: 135

Carbs: 4g

Fat: 19g

Protein: 21g

135

Cooked Shrimp

Master Catch, 3 oz

Calories: 70

Carbs: 0g

Fat: 0g

Protein: 12g

70

Cooked Shrimp

Master Catch, 4 oz

Calories: 130

Carbs: 2g

Fat: 2g

Protein: 26g

130

salad

Master Cook, 2 cups

Calories: 246

Carbs: 5.4g

Fat: 20g

Protein: 0g

246

granola

master cook, 1 xícara

Calories: 155

Carbs: 29.3g

Fat: 3.8g

Protein: 4.3g

155