Find Mast O Khiar Calories & Nutrition Facts | MyFitnessPal

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Home Made, 1.5 cup

Calories: 168

Carbs: 20.8g

Fat: 3.9g

Protein: 13.6g

168

the Most Accurate One!

Generic Mast O Khiar, 1 cup

Calories: 100

Carbs: 1g

Fat: 1g

Protein: 50g

100

Persian Cucumber Yogurt Dip

Mast-o Khiar, 1 cup

Calories: 165

Carbs: 23g

Fat: 12.5g

Protein: 7.5g

165

Persian Mast-O-Khiar

Homemade W/Mountain High Plain Yogurt, 1 cup

Calories: 183

Carbs: 18.9g

Fat: 8g

Protein: 11.3g

183

Persian, 2 TBL

Calories: 46

Carbs: 0g

Fat: 0.9g

Protein: 0g

46

Khiar shoor irani kambiz

Khiar shoor, 100 g

Calories: 24

Carbs: 28g

Fat: 6g

Protein: 147g

24

Salad-e Khiar-o Anar

Eating Well, 1 cup

Calories: 162

Carbs: 11g

Fat: 12g

Protein: 4g

162

mast ramak, 101 g

Calories: 48

Carbs: 5.4g

Fat: 1.4g

Protein: 3.5g

48

Mast, 100 ml

Calories: 38

Carbs: 9.5g

Fat: 0g

Protein: 0g

38

Svinjska mast, 100 gram

Calories: 896

Carbs: 0g

Fat: 99.5g

Protein: 0g

896