massa integral, 101 g

Calories: 165

Carbs: 31.1g

Fat: 1.1g

Protein: 5.9g

165

Massa Integral Divela, 100 gramas

Calories: 330

Carbs: 78g

Fat: 2.2g

Protein: 13g

330

Massa, 1 Prato

Calories: 266

Carbs: 59g

Fat: 2g

Protein: 10g

266

Massa integral Lidl, 100 grama

Calories: 372

Carbs: 77g

Fat: 2.7g

Protein: 13g

372

MASSA INTEGRAL ORQUIDEA, 80 grama

Calories: 266

Carbs: 53g

Fat: 1.7g

Protein: 10g

266

Nardo massas, 30 g

Calories: 100

Carbs: 19.6g

Fat: 1.9g

Protein: 2.6g

100

Salutem, 100 g

Calories: 342

Carbs: 73g

Fat: 2g

Protein: 12g

342

Farfalle integral, 2 xícaras

Calories: 256

Carbs: 59.1g

Fat: 1.5g

Protein: 8.5g

256

Nascente, 80 gramas

Calories: 247

Carbs: 60g

Fat: 1.1g

Protein: 9.6g

247

specht, 80 g

Calories: 280

Carbs: 60g

Fat: 1.1g

Protein: 9.2g

280