Masoor Dal, 0.25 Cup

Calories: 185

Carbs: 30g

Fat: 1g

Protein: 14g

185

Mani's Masoor dal, 1 cup

Calories: 45

Carbs: 5g

Fat: 0g

Protein: 2g

45

Masoor, 100 grams

Calories: 116

Carbs: 28g

Fat: 0.4g

Protein: 9g

116

dal, 35 gm

Calories: 120

Carbs: 20.7g

Fat: 1g

Protein: 8.7g

120

Masoor Dal with tomatoes, 1 portion

Calories: 138

Carbs: 21g

Fat: 3g

Protein: 8g

138

Masoor dal organic, 100 g

Calories: 343

Carbs: 60g

Fat: 1g

Protein: 26g

343

masoor dal, 0.25 cup

Calories: 130

Carbs: 20g

Fat: 1g

Protein: 10g

130

Rani, 1 serving

Calories: 185

Carbs: 30g

Fat: 1g

Protein: 14g

185

Deep, 0.25 cup

Calories: 130

Carbs: 20g

Fat: 1g

Protein: 10g

130

Masoor dal, 0.5 cup

Calories: 343

Carbs: 59.7g

Fat: 0.7g

Protein: 25.1g

343