Martins, 1 slices

Calories: 80

Carbs: 14g

Fat: 1g

Protein: 6g

80

Martins ( Andrew ), 35 g (1slice)

Calories: 80

Carbs: 14g

Fat: 1g

Protein: 6g

80

Martin`s, 1 roll

Calories: 100

Carbs: 17g

Fat: 1.5g

Protein: 7g

100

Martins Whole Wheat, 1 roll

Calories: 100

Carbs: 16g

Fat: 1.5g

Protein: 6g

100

Martin's Whole Wheat Potato Bread/Toast, 1 slice

Calories: 70

Carbs: 14g

Fat: 1g

Protein: 6g

70

D'italiano Whole Wheat Bread Toasted, 2 slice

Calories: 100

Carbs: 17.5g

Fat: 2.5g

Protein: 9g

100

1 ounce

Calories: 0

Carbs: 14.6g

Fat: 1.4g

Protein: 3.1g

0

1 regular slice

Calories: 92

Carbs: 15.6g

Fat: 1.3g

Protein: 4.5g

92

Martins, 1 slice

Calories: 70

Carbs: 14g

Fat: 1g

Protein: 6g

70

Whole wheat toast, 1 slice

Calories: 130

Carbs: 21g

Fat: 3g

Protein: 5g

130