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Sweet Potato

Martindale Southern Yams/Sweet Potatoes, 0.667 cup

Calories: 190

Carbs: 45g

Fat: 0g

Protein: 0g

190

yams

Martindale, 166 grams

Calories: 150

Carbs: 36g

Fat: 0g

Protein: 1g

150

Sweet Potatoes In Syrup- Southern Yams

Shoprite, 0.5 cup

Calories: 120

Carbs: 30g

Fat: 0g

Protein: 0g

120

Yams / Sweet Potatoes

Yams / Sweet Potatoes, 1 Tablespoon

Calories: 7

Carbs: 1.7g

Fat: 0g

Protein: 0.1g

7

Yam and Potato Salad

Southern Yam & Potato Salad, 100 gram

Calories: 140

Carbs: 22g

Fat: 5g

Protein: 2g

140

Sweet Potatoes In Syrup - Southern Yams

Shop Rite, 0.5 cup

Calories: 120

Carbs: 30g

Fat: 0g

Protein: 0g

120

Sweet Potatoes

Ham's Yams, 1 petite potato

Calories: 110

Carbs: 26g

Fat: 0g

Protein: 2g

110

Sweet Potatoes

Ham's Yams, 1 medium

Calories: 130

Carbs: 33g

Fat: 0g

Protein: 2g

130

Sweet Potatoes

Ham's Yams, 1 serving

Calories: 130

Carbs: 33g

Fat: 0g

Protein: 2g

130

Sweet Potato

Yam, 100 g

Calories: 90

Carbs: 21g

Fat: 0g

Protein: 2g

90