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60% Whole Wheat Dinner Bun

Martensville Shop Easy, 1 Bun

Calories: 90

Carbs: 16g

Fat: 2g

Protein: 3g

90

Hamburger Bun

Martensville Bakery, 1 Bun (57g)

Calories: 160

Carbs: 28g

Fat: 3g

Protein: 5g

160

Buns

Shop easy, 1 roll

Calories: 130

Carbs: 24g

Fat: 1.5g

Protein: 5g

130

Bread

Shop Easy, 2 pieces

Calories: 140

Carbs: 26g

Fat: 2g

Protein: 5g

140

White Hamburger Bun

Theodores Bakery Martensville, 1 bun 37 g

Calories: 100

Carbs: 18g

Fat: 1.5g

Protein: 3g

100

Onion Bun

Shop Easy, 60 grams

Calories: 160

Carbs: 29g

Fat: 2g

Protein: 6g

160

Garllic Pork Shops

Easy to Bake Easy to Make, 1 of 6

Calories: 570

Carbs: 39g

Fat: 14g

Protein: 64g

570

Big Easy

Mr. Pickle's Sandwich Shop, 1 Serving

Calories: 770

Carbs: 13g

Fat: 60g

Protein: 47g

770

Honey wheat bagels

Shop easy, 0.5 bagel

Calories: 150

Carbs: 30g

Fat: 1.5g

Protein: 5g

150

Sliced White Bread

Shop Easy, 2 slices

Calories: 140

Carbs: 29g

Fat: 1.5g

Protein: 6g

140