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Hamburger Bun

Martensville Bakery, 1 Bun (57g)

Calories: 160

Carbs: 28g

Fat: 3g

Protein: 5g

160

White Hamburger Bun

Theodores Bakery Martensville, 1 bun 37 g

Calories: 100

Carbs: 18g

Fat: 1.5g

Protein: 3g

100

60% Whole Wheat Dinner Bun

Martensville Shop Easy, 1 Bun

Calories: 90

Carbs: 16g

Fat: 2g

Protein: 3g

90

Danish Bakery

Lehmann's Bakery, 52 g

Calories: 110

Carbs: 13g

Fat: 6g

Protein: 1g

110

Bakery Buns

Artesano Bakery Bread, 1 bun

Calories: 190

Carbs: 36g

Fat: 2g

Protein: 6g

190

Bakery Buns

Artesano Bakery Bread, 1 bun

Calories: 190

Carbs: 36g

Fat: 2g

Protein: 6g

190

Wafers, Summer Bakery

Voortman Bakery, 3 wafers

Calories: 150

Carbs: 21g

Fat: 7g

Protein: 1g

150

Artesano Bakery Bread

Bimbo Bakeries, 1 slice

Calories: 110

Carbs: 20g

Fat: 1.5g

Protein: 3g

110

Whole Wheat Bakery

Guam Bakery, 1 slice

Calories: 80

Carbs: 15g

Fat: 1.5g

Protein: 2g

80

Doughnuts

The Bakery, 1 fritter

Calories: 420

Carbs: 63g

Fat: 18g

Protein: 2g

420