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Mart Col Rizada (En Refrito), 144 gr
Calories: 125
Carbs: 11g
Fat: 8g
Protein: 4g
125
0.5 cup, chopped or diced
Calories: 20
Carbs: 4.7g
Fat: 0.3g
Protein: 1.8g
20
Kale, 100 gr
Calories: 44
Carbs: 6.7g
Fat: 0.9g
Protein: 4.3g
44
3 cups
Calories: 251
Carbs: 14.2g
Fat: 21.8g
Protein: 3.7g
251
1 taza
Calories: 123
Carbs: 32.3g
Fat: 1.7g
Protein: 2.9g
123
Calories: 322
Carbs: 24g
Fat: 21.1g
Protein: 15.3g
322
1 cup, chopped
Calories: 36
Carbs: 9.9g
Fat: 0.5g
Protein: 2.5g
36
1 ración
Calories: 28
Carbs: 2.1g
Fat: 2.4g
Protein: 0.7g
28
Mart Coliflor En Refrito, 100 gr
Calories: 50
Carbs: 7.4g
Fat: 0.2g
Protein: 2.4g
50
Pal, 100 gr
Calories: 24
Carbs: 8.2g
Fat: 0.1g
24
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