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Turkey

Marshbanks, 3 ozw

Calories: 102

Carbs: 2g

Fat: 3.5g

Protein: 15.7g

102

Paella

Marshbanks, 1 spoonful

Calories: 401

Carbs: 0g

Fat: 15.9g

Protein: 17.5g

401

French Fries

Marshbanks, 31 ozw

Calories: 282

Carbs: 24.6g

Fat: 19.9g

Protein: 2.5g

282

Cajun Rice

Marshbanks, 1 cup

Calories: 139

Carbs: 19.5g

Fat: 3.7g

Protein: 6.3g

139

Lo Mein Noodles

Marshbanks, 1 cup

Calories: 64

Carbs: 11.6g

Fat: 0.9g

Protein: 2.1g

64

Grilled Cheese Sandwich

Marshbanks, 1 sandwich

Calories: 306

Carbs: 0g

Fat: 18.6g

Protein: 8.7g

306

Grilled Sweet Potatoes

Marshbank Campbell University, 2.5 oz

Calories: 159

Carbs: 22.3g

Fat: 7.2g

Protein: 2.2g

159

Wheat Wrap With Turkey, American Cheese, and Mustard

Marshbanks, 1 wrap

Calories: 538

Carbs: 0g

Fat: 30.8g

Protein: 33.7g

538

Ham Sandwich (Lettuce, Provolone, Onions, Honey Mustard)

Marshbanks, 1 sandwich

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0