Marsh English Roast, 3 oz

Calories: 250

Carbs: 0g

Fat: 16g

Protein: 25g

250

Marsh Grocery Store, 3 oz

Calories: 250

Carbs: 0g

Fat: 16g

Protein: 25g

250

Marsh, 1 oz

Calories: 70

Carbs: 15g

Fat: 0g

Protein: 3g

70

Marsh, 5 peces

Calories: 100

Carbs: 24g

Fat: 0g

Protein: 1g

100

Marsh, 0.125 of a loaf

Calories: 140

Carbs: 29g

Fat: 0g

Protein: 4g

140

Salt Marsh Foods, 1 sandwich

Calories: 410

Carbs: 43g

Fat: 16g

Protein: 22g

410

Marsh, 3 oz

Calories: 190

Carbs: 0g

Fat: 11g

Protein: 22g

190

Marsh, 3 oz

Calories: 290

Carbs: 0g

Fat: 21g

Protein: 22g

290

Marsh, 1 ounce

Calories: 170

Carbs: 0g

Fat: 8g

Protein: 26g

170

Marsh, 4 oz

Calories: 240

Carbs: 0g

Fat: 18g

Protein: 20g

240