Marks & Spencer In Store Bakery, 1 Palmier

Calories: 320

Carbs: 32.3g

Fat: 20.1g

Protein: 3.9g

320

Marks and Spencer In Store Bakery, 1 croissant

Calories: 380

Carbs: 40.8g

Fat: 16g

Protein: 7.6g

380

Marks and spencer in-store bakery, 2 waffles

Calories: 170

Carbs: 28g

Fat: 5g

Protein: 4g

170

Marks & Spencer In Store Bakery, 1 doughnut

Calories: 192

Carbs: 32.6g

Fat: 5.8g

Protein: 3.8g

192

Marks & Spencer, In Store Bakery, 1 scone, 82 g

Calories: 315

Carbs: 40.8g

Fat: 13.9g

Protein: 6.3g

315

Marks and Spencer, 1 Jam Doughnut (Avg 60g)

Calories: 170

Carbs: 27.6g

Fat: 5.5g

Protein: 3.8g

170

Marks & Spencer, 1 cookie

Calories: 335

Carbs: 43.9g

Fat: 16.5g

Protein: 3.3g

335

Marks & Spencer, 1 slice

Calories: 127

Carbs: 17.7g

Fat: 1.5g

Protein: 5.7g

127

Marks and spencer, 100 g

Calories: 87

Carbs: 12g

Fat: 3g

Protein: 2.8g

87

Marks and Spencer, 1 scone( 85g)

Calories: 305

Carbs: 44.4g

Fat: 11.1g

Protein: 5.6g

305