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Marks and Spencers, 145 gram

Calories: 220

Carbs: 11.6g

Fat: 0.3g

Protein: 2.2g

220

Fine Egg Noodles

Marks & Spencer Cook Asian, 100 g

Calories: 110

Carbs: 17.8g

Fat: 2.5g

Protein: 4g

110

Cook Asian - Marinated King Prawns

Marks & Spencer, 90 g

Calories: 105

Carbs: 0.9g

Fat: 4.7g

Protein: 0g

105

Asian Salad

Marks & Spencer, 220 g

Calories: 323

Carbs: 50.4g

Fat: 12.3g

Protein: 11g

323

Asian Salad

Marks and Spencer, 220 g

Calories: 323

Carbs: 50.4g

Fat: 12.3g

Protein: 11g

323

Asian Supergrains

Marks and Spencer, 1 bowl

Calories: 455

Carbs: 65.1g

Fat: 13g

Protein: 10.2g

455

Asian Style Rump of Beef

Marks & Spencer the Cook Menu, 0.25 pack

Calories: 185

Carbs: 8g

Fat: 6g

Protein: 24.5g

185

Cook Asian Green Thai Stir Fry

Marks and Spencer, 0.5 pack

Calories: 330

Carbs: 14.5g

Fat: 2.6g

Protein: 7.3g

330

Marinated British Rump Steak

Marks & Spencer Cook Asian, 100 g

Calories: 155

Carbs: 1g

Fat: 7.9g

Protein: 20.3g

155

Oriental Vegetable Stir Fry

Marks & Spencer Cook Asian!, 0.5 packet

Calories: 35

Carbs: 2.7g

Fat: 0.8g

Protein: 3g

35