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Marks cod, 100 g
Calories: 76
Carbs: 0.1g
Fat: 0.6g
Protein: 17.6g
76
members mark cod, 4 oz
Calories: 90
Carbs: 0g
Fat: 0.5g
Protein: 20g
90
Member's Mark, 4 oz
Calories: 230
Carbs: 20g
Fat: 10g
Protein: 14g
230
Member's Mark, 0.25 fillet
members mark, 3 cups
Marks and Spencer’s, 0.25 kg
Calories: 193
Protein: 45.6g
193
Member’s Mark, 4 oz/113g
Marks and Spencer, 100 g
Calories: 91
Carbs: 0.3g
Fat: 1.5g
Protein: 18.8g
91
Frost mark, 100 grams
Calories: 82
Fat: 1g
Protein: 18g
82
marks, 100 gram
Calories: 167
Carbs: 14.9g
Fat: 6.1g
Protein: 13.7g
167
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