277
604
Marks & Spencer, 100 g uncooked
Calories: 355
Carbs: 79.7g
Fat: 1.5g
Protein: 6.5g
355
203
475
285
Marks and Spencers, 1 crumpet
Calories: 105
Carbs: 22g
Fat: 1.4g
Protein: 0.9g
105
105
Marks & Spencer Made Without Wheat, 1 pancake
Calories: 109
Carbs: 19.3g
Fat: 3.1g
Protein: 1.2g
109
Marks & Spencer, 1 egg
Calories: 322
Carbs: 12.1g
Fat: 20.8g
Protein: 11.2g
322