Marks & Spencer, 100 g

Calories: 245

Carbs: 54g

Fat: 1.6g

Protein: 8.6g

245

Marks and Spencer, 1 scone

Calories: 319

Carbs: 35.5g

Fat: 15.8g

Protein: 9.2g

319

Marks & Spencer, 1 slice

Calories: 152

Carbs: 21.6g

Fat: 5.2g

Protein: 6g

152

Marks & Spencers, 100 g

Calories: 390

Carbs: 41.3g

Fat: 20.8g

Protein: 10.2g

390

Marks and Spencer Bakery, 1 cake

Calories: 345

Carbs: 49.7g

Fat: 14.9g

Protein: 3.9g

345

Marks & Spencer, 1 roll

Calories: 171

Carbs: 35.4g

Fat: 1.1g

Protein: 7.1g

171

Marks and Spencer, 1 Roll

Calories: 204

Carbs: 37.8g

Fat: 3.6g

Protein: 5.8g

204

Marks & Spencer In Store Bakery, 1 Palmier

Calories: 320

Carbs: 32.3g

Fat: 20.1g

Protein: 3.9g

320

Marks and Spencer In Store Bakery, 1 croissant

Calories: 380

Carbs: 40.8g

Fat: 16g

Protein: 7.6g

380

Mark and Spencer Bakery, 1 Muffin

Calories: 440

Carbs: 58.2g

Fat: 21.6g

Protein: 6g

440