marks and spencer, 90 gram

Calories: 180

Carbs: 0.5g

Fat: 10g

Protein: 21g

180

marks and spencers, 100 gram

Calories: 236

Carbs: 0.4g

Fat: 17.8g

Protein: 18.6g

236

Marks and Spencer Salmon, 0.5 tin

Calories: 150

Carbs: 0g

Fat: 0g

Protein: 0g

150

Marks & Spencer, 1 barquette

Calories: 150

Carbs: 12.8g

Fat: 11.6g

Protein: 24.2g

150

Marks and spencer, 30 gram

Calories: 153

Carbs: 15.5g

Fat: 8.6g

Protein: 2.5g

153

salmon medallion, 100 gram

Calories: 244

Carbs: 0.9g

Fat: 19.1g

Protein: 17.2g

244

marks and spencers, 1 packet

Calories: 386

Carbs: 0g

Fat: 14.5g

Protein: 0g

386

Marks and spencer, 1 roee

Calories: 359

Carbs: 1.7g

Fat: 29.6g

Protein: 21.3g

359

marks and spencer, 1 each

Calories: 197

Carbs: 14g

Fat: 12.9g

Protein: 5.7g

197

Marks and Spencer, 137 g

Calories: 297

Carbs: 3.8g

Fat: 20.6g

Protein: 23.5g

297