Marks and Spencer, 1.414 kg

Calories: 1490

Carbs: 22g

Fat: 75g

Protein: 186g

1490

Marks and Spencer, 100 g

Calories: 17

Carbs: 2.2g

Fat: 0.1g

Protein: 2.2g

17

Marks & Spencer (Ready to Cook), 0.5 pack (190g)

Calories: 180

Carbs: 24.3g

Fat: 4.3g

Protein: 2.5g

180

Marks and Spencer Ready to Cook, 0.5 pack

Calories: 145

Carbs: 26g

Fat: 2.9g

Protein: 3g

145

Marks and Spencer, 0.5 packet

Calories: 80

Carbs: 0g

Fat: 2g

Protein: 0g

80

Marks and Spencer, 175 g

Calories: 195

Carbs: 32g

Fat: 6g

Protein: 3.7g

195

Marks and Spencer, 150 g

Calories: 120

Carbs: 23.4g

Fat: 1.2g

Protein: 4.4g

120

Marks & Spencer, 200 g

Calories: 160

Carbs: 31.8g

Fat: 4.2g

Protein: 3.4g

160

Marks and Spencers, 100 gram

Calories: 78

Carbs: 0.8g

Fat: 0.7g

Protein: 17.5g

78

Markes & Spencer - Ready to Cook, 1 portion (135g)

Calories: 166

Carbs: 2.6g

Fat: 4.5g

Protein: 28.9g

166