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Chicken Skewer

Market Grille Cafe Chicken Skewer (Meat Only, 5 oz

Calories: 440

Carbs: 1g

Fat: 15g

Protein: 70g

440

Vegetable Skewer

Market Grille Cafe Vegetable Skewer (Vegies Only, 1 skewer

Calories: 160

Carbs: 23g

Fat: 8g

Protein: 3g

160

Grilled Chicken Meat Only

Cafe Rio, 2 OZ

Calories: 100

Carbs: 1g

Fat: 2g

Protein: 17g

100

Chicken Skewer

Market Grille, 1 Skewer

Calories: 440

Carbs: 1g

Fat: 15g

Protein: 70g

440

Skewer Salmon Entree

Market Grill Cafe, 1 cup

Calories: 1207

Carbs: 69g

Fat: 70g

Protein: 66g

1207

Grilled Chicken Skewer

Balance Cafe, 1 serving portion

Calories: 437

Carbs: 59g

Fat: 4g

Protein: 34g

437

Meat Only

Chicken Grilled, 10 g

Calories: 17

Carbs: 0g

Fat: 0.4g

Protein: 3.1g

17

Grilled Steak (meat only)

Cafe Rio, 1 cup

Calories: 126

Carbs: 0g

Fat: 5g

Protein: 19g

126

Filet Skewers - A La Carte

Market Grille Cafe, 1 meal

Calories: 630

Carbs: 37g

Fat: 31g

Protein: 54g

630

Chicken, breast, grilled with skin, meat only

1 g

Calories: 1

Carbs: 0g

Fat: 0g

Protein: 0.3g

1