Market Day, 1 portion

Calories: 100

Carbs: 2g

Fat: 1g

Protein: 21g

100

Market Day, 4 oz

Calories: 100

Carbs: 2g

Fat: 1g

Protein: 21g

100

Market Day, 4 oz

Calories: 100

Carbs: 2g

Fat: 1g

Protein: 21g

100

Market Day Grilled Fully Cooked Salmon Fillet, 4 OZ 113g

Calories: 100

Carbs: 2g

Fat: 1g

Protein: 21g

100

Market Day, 1 Fillet

Calories: 110

Carbs: 2g

Fat: 1g

Protein: 21g

110

Market Day, 8 pieces

Calories: 180

Carbs: 16g

Fat: 7g

Protein: 12g

180

Market Day, 8 chicken fries

Calories: 210

Carbs: 13g

Fat: 14g

Protein: 11g

210

Guaranteed Foods, 4 oz.

Calories: 130

Carbs: 1g

Fat: 4g

Protein: 21g

130

Market Day, 1 fritter

Calories: 160

Carbs: 16g

Fat: 6g

Protein: 12g

160

Market Day, 8 chicken fries 88g

Calories: 210

Carbs: 13g

Fat: 14g

Protein: 11g

210