Market Basket (Corrected), 0.25 cup (30g)

Calories: 170

Carbs: 9g

Fat: 13g

Protein: 5g

170

Market Basket, Correction, 3 pieces

Calories: 140

Carbs: 34g

Fat: 0g

Protein: 0g

140

Market Basket-Correct, 1 bagel

Calories: 280

Carbs: 55g

Fat: 1.5g

Protein: 10g

280

Market Basket, 1 Slice

Calories: 80

Carbs: 15g

Fat: 1g

Protein: 2g

80

Market Basket, 0.5 cup (98gm)

Calories: 270

Carbs: 8g

Fat: 20g

Protein: 13g

270

Market Basket, 1 ear, 157g

Calories: 170

Carbs: 36g

Fat: 1.5g

Protein: 5g

170

Market Basket, 2 slices

Calories: 144

Carbs: 28g

Fat: 1g

Protein: 5g

144

Market Basket, 1 Cup (127g)

Calories: 220

Carbs: 43g

Fat: 1.5g

Protein: 8g

220

Market Basket, 1 Tbsp

Calories: 15

Carbs: 3g

Fat: 0g

Protein: 0g

15

market basket, 1 bagel

Calories: 270

Carbs: 55g

Fat: 1g

Protein: 10g

270