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West coast seafood boil

Markers Nantucket supreme, 0.5 package

Calories: 270

Carbs: 26g

Fat: 3g

Protein: 31g

270

Crab Rangoons

Nantucket Supreme, 3 pieces

Calories: 240

Carbs: 20g

Fat: 14g

Protein: 9g

240

Meatloaf

Nantucket Supreme, 1 serving

Calories: 430

Carbs: 33g

Fat: 21g

Protein: 28g

430

Crab Rangoons

Nantucket Supreme, 3 Rangoons

Calories: 240

Carbs: 20g

Fat: 14g

Protein: 9g

240

meat lasagna

Nantucket supreme, 1 container

Calories: 350

Carbs: 23g

Fat: 19g

Protein: 22g

350

Shrimp scampi

Nantucket supreme, 11 ounces

Calories: 410

Carbs: 45g

Fat: 17g

Protein: 18g

410

Oysters Rockefeller

Nantucket Supreme, 2 Oysters

Calories: 170

Carbs: 2g

Fat: 4g

Protein: 6g

170

Stuffed Clams

Nantucket Supreme, 1 clam

Calories: 90

Carbs: 7g

Fat: 4g

Protein: 8g

90

Scallops Wrapped in Bacon

Marlees Nantucket Supreme, 4 pieces

Calories: 160

Carbs: 2g

Fat: 10g

Protein: 15g

160

West Coast Seafood Boil

Nantucket Supreme, 0.5 package

Calories: 270

Carbs: 26g

Fat: 3g

Protein: 31g

270