Mark One Foods, 1 Sandwich (135g)

Calories: 480

Carbs: 63g

Fat: 22g

Protein: 13g

480

marks and sp, 400 g

Calories: 548

Carbs: 0g

Fat: 0g

Protein: 0g

548

Marks and Spencers, 100 ml

Calories: 22

Carbs: 4g

Fat: 0.3g

Protein: 0.9g

22

Marks and Spencer, 1 bar

Calories: 171

Carbs: 21g

Fat: 8.7g

Protein: 2.3g

171

Marks and Spencers, 1 pack

Calories: 488

Carbs: 16.5g

Fat: 18.8g

Protein: 5.4g

488

marks spencer, 1 pack

Calories: 483

Carbs: 73g

Fat: 12.9g

Protein: 22g

483

Marks and Spencer, 100 g

Calories: 502

Carbs: 54.9g

Fat: 28.9g

Protein: 4.5g

502

Marks and Spencer, 1 bar (35g)

Calories: 179

Carbs: 20.9g

Fat: 9.7g

Protein: 2g

179

Marks and Spencer, 400 gram

Calories: 492

Carbs: 3.9g

Fat: 5.5g

Protein: 13.2g

492

Super One Foods, 1 cup

Calories: 130

Carbs: 13g

Fat: 5g

Protein: 8g

130