Marks and Spencers, 30 g

Calories: 130

Carbs: 11.2g

Fat: 8.1g

Protein: 2.8g

130

Marks and Spencer, 50 g

Calories: 218

Carbs: 23.8g

Fat: 12g

Protein: 4.8g

218

Marks & Spencer, 100 g

Calories: 130

Carbs: 12.3g

Fat: 8.1g

Protein: 2.8g

130

Marks and Spencer’s, 100 g

Calories: 436

Carbs: 47.6g

Fat: 24.1g

Protein: 9.6g

436

member mark, 3 tbsp

Calories: 140

Carbs: 13g

Fat: 9g

Protein: 3g

140

Marks & Spencer, 25 g

Calories: 105

Carbs: 10.1g

Fat: 6.1g

Protein: 1.6g

105

Mixed Nuts Inc., 0.25 cup

Calories: 130

Carbs: 13g

Fat: 8g

Protein: 4g

130

Member's Mark, 1 cup

Calories: 60

Carbs: 17g

Fat: 0g

Protein: 0.5g

60

Member's Mark, 1 cup

Calories: 70

Carbs: 16g

Fat: 0g

Protein: 0.5g

70

Member's Mark, 1 cup

Calories: 70

Carbs: 16g

Fat: 0g

Protein: 0.5g

70