Marie's Healthy Ham Subway Sandwich, 6 " sub

Calories: 290

Carbs: 46g

Fat: 4.1g

Protein: 18g

290

Subway, 6 no cheese no mayo

Calories: 290

Carbs: 46g

Fat: 4.5g

Protein: 18g

290

Subway Ham, 6 inches

Calories: 360

Carbs: 37g

Fat: 18.5g

Protein: 18g

360

Subway, 6 " no cheese no mayo

Calories: 290

Carbs: 47g

Fat: 4.5g

Protein: 18g

290

Sandwich, 1 Sandwich

Calories: 410

Carbs: 53g

Fat: 13g

Protein: 20g

410

Subway, 15 cm

Calories: 266

Carbs: 42.7g

Fat: 4g

Protein: 17.1g

266

Subway, 6 inch

Calories: 315

Carbs: 53g

Fat: 4.5g

Protein: 18g

315

Mary Ashby's, 1 sandwich

Calories: 90

Carbs: 19g

Fat: 1g

Protein: 5g

90

Subway, 6 inch

Calories: 490

Carbs: 48g

Fat: 24g

Protein: 20g

490

Subway, 6 inch

Calories: 280

Carbs: 46g

Fat: 4g

Protein: 18g

280