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Dried Apricots

Mariani (Costco), 5 -6 apricots

Calories: 100

Carbs: 24g

Fat: 0g

Protein: 1g

100

Chopped Walnuts

Mariani Costco, 1 oz (2tbsp)

Calories: 100

Carbs: 2g

Fat: 10g

Protein: 2.5g

100

Premium Mixed Fruit

Mariani (Costco), 0.25 cup (40g)

Calories: 110

Carbs: 25g

Fat: 0g

Protein: 1g

110

Premium Ultimate Apricots (Costco)

Mariani, 100 g

Calories: 255

Carbs: 61g

Fat: 0g

Protein: 2g

255

California Apricots

Mariani Premium (From Costco), 7 -8 Apricots (40g)

Calories: 100

Carbs: 25g

Fat: 0g

Protein: 1g

100

Dried Apricots

Dried Apricots -mariani -costco, 40 grams

Calories: 100

Carbs: 27g

Fat: 0g

Protein: 1g

100

Walnuts

Mariani, 0.25 cup

Calories: 200

Carbs: 4g

Fat: 20g

Protein: 5g

200

Almonds

Mariani, 0.25 cup

Calories: 170

Carbs: 6g

Fat: 15g

Protein: 6g

170

Almonds

Mariani, 0.25 cup

Calories: 170

Carbs: 6g

Fat: 15g

Protein: 6g

170

Apricots

Mariani, 6 pieces

Calories: 110

Carbs: 26g

Fat: 0g

Protein: 1g

110