Maria Emmerich, 1 Cup

Calories: 106

Carbs: 7.3g

Fat: 7g

Protein: 5.1g

106

Maria Emmerich, 3 meatballs

Calories: 351

Carbs: 8g

Fat: 18g

Protein: 37g

351

Maria Emmerich, 1 slice

Calories: 124

Carbs: 4.2g

Fat: 9.5g

Protein: 4.4g

124

Maria Emmerich, 2 pancakes

Calories: 186

Carbs: 1g

Fat: 14g

Protein: 12g

186

Maria Emmerich, 2 oz.

Calories: 12

Carbs: 2g

Fat: 2g

Protein: 1g

12

Maria Emmerich, 2 pcs.

Calories: 64

Carbs: 0.6g

Fat: 4.5g

Protein: 5.2g

64

Maria Emmerich, 1 tbls

Calories: 5

Carbs: 1g

Fat: 0g

Protein: 0.3g

5

Maria Emmerich, 0.5 cup

Calories: 220

Carbs: 11g

Fat: 20g

Protein: 2.6g

220

Maria Emmerich, 0.125 of pan

Calories: 421

Carbs: 16.9g

Fat: 23.3g

Protein: 37.6g

421

Maria Emmerich, 1 Biscuit

Calories: 118

Carbs: 3.4g

Fat: 9.6g

Protein: 4.8g

118