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Triple Succotash

Marget Holmes, 0.5 cup

Calories: 60

Carbs: 13g

Fat: 0g

Protein: 2g

60

Cottage Cheese

Marget Basket, 0.5 cup 130 g

Calories: 80

Carbs: 6g

Fat: 0g

Protein: 14g

80

Marget Holmes 27 oz Can

Pinto Beans Darlene Seasoned W/ Vidalia Onions, 0.5 cup

Calories: 130

Carbs: 23g

Fat: 0g

Protein: 8g

130

Beechwood smoked duck marget

Profuma, 100 gram

Calories: 155

Carbs: 0.2g

Fat: 7.4g

Protein: 22.1g

155

Marget pantry habanero cheddar cheese

Target, 2 ounce

Calories: 110

Carbs: 0g

Fat: 9g

Protein: 7g

110

Prawns

Holmes, 100 g

Calories: 72

Carbs: 0g

Fat: 1g

Protein: 15g

72

Squid

Holmes, 100 g

Calories: 80

Carbs: 0g

Fat: 1.7g

Protein: 16.2g

80

sausage

holmes, 3 oz

Calories: 185

Carbs: 0g

Fat: 16g

Protein: 10g

185

гранола

Holms, 0.5 кружка

Calories: 316

Carbs: 62.7g

Fat: 2.8g

Protein: 10.6g

316

tilapia

Holmes, 100 g

Calories: 81

Carbs: 0g

Fat: 0.8g

Protein: 17.2g

81