Margaret Hlomes Simple Suppers, 0.667 cup

Calories: 170

Carbs: 15g

Fat: 2g

Protein: 3g

170

Margaret Holmes, 0.67 cup as packaged

Calories: 80

Carbs: 15g

Fat: 1.5g

Protein: 3g

80

Margaret Holmes, 0.5 cup

Calories: 120

Carbs: 22g

Fat: 2g

Protein: 4g

120

Simple Suppers Margaret Holmes, 0.5 cup

Calories: 35

Carbs: 7g

Fat: 0g

Protein: 1g

35

Margaret Holmes, 0.667 cup as packaged

Calories: 80

Carbs: 15g

Fat: 1.5g

Protein: 3g

80

Margaret Holmes Simple Suppers, 1 cup perpared- with protien

Calories: 330

Carbs: 18g

Fat: 1g

Protein: 7g

330

Margaret Holmes, 0.5 Cup (158g)

Calories: 120

Carbs: 22g

Fat: 1.5g

Protein: 4g

120

Margaret Holmes, 1 cup prepared with Laura's Lean 4%

Calories: 300

Carbs: 0g

Fat: 5g

Protein: 7g

300

Margaret Holmes Simple Suppers, 140 grams

Calories: 110

Carbs: 20g

Fat: 1.5g

Protein: 3g

110

Margaret Holmes, 1 cup

Calories: 140

Carbs: 20g

Fat: 3g

Protein: 8g

140