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Chicken Salad on White

Marekts of Meijer, 1 sandwich

Calories: 470

Carbs: 63g

Fat: 15g

Protein: 19g

470

Marekt Box

Peet's, 1 box

Calories: 370

Carbs: 10g

Fat: 29g

Protein: 22g

370

Cranberry Juice - 100% Juice Blend

Marekt Basket, 8 oz.

Calories: 140

Carbs: 35g

Fat: 0g

Protein: 0g

140

73% ground beef

petes fresh marekt, 4 oz

Calories: 340

Carbs: 0g

Fat: 28g

Protein: 20g

340

Cheddar Cheese on Cheese Crackers

Marekt Pantry, 6 crakers

Calories: 190

Carbs: 23g

Fat: 80g

Protein: 3g

190

Lean Cuisine Marekt Creations Asiago Cheese Tortelloni

Generic, 1 package

Calories: 270

Carbs: 39g

Fat: 7g

Protein: 14g

270

Carrot, Corn and Broccoli

Marekt Fresh - Quick Steam Veg, 75 g

Calories: 39

Carbs: 6.2g

Fat: 0.5g

Protein: 1.5g

39

Meijer

Meijer, 1 cube

Calories: 100

Carbs: 0g

Fat: 8g

Protein: 7g

100

Waffles

Meijer, 2 waffles

Calories: 140

Carbs: 24g

Fat: 3.5g

Protein: 4g

140

Brownies

Meijer, 2 brownies

Calories: 230

Carbs: 28g

Fat: 13g

Protein: 1g

230