Maputo, 1 block

Calories: 246

Carbs: 21g

Fat: 16.5g

Protein: 2.4g

246

Maputo, 100 ml

Calories: 83

Carbs: 20.1g

Fat: 1g

Protein: 1g

83

Tatenda Maputo, 50 g

Calories: 343

Carbs: 93g

Fat: 0.7g

Protein: 0.6g

343