Maple Leaf, 1 Bagel

Calories: 260

Carbs: 50g

Fat: 3g

Protein: 9g

260

Maple Leaf Bakery, 1 mini-bagel

Calories: 100

Carbs: 20g

Fat: 1g

Protein: 3g

100

New York Style Bagels, 1 mini bagel

Calories: 100

Carbs: 20g

Fat: 1g

Protein: 3g

100

New York Style, 38 g 1 bagel

Calories: 100

Carbs: 19g

Fat: 1g

Protein: 3g

100

Soli's New York Style Bagels, 1 oz.

Calories: 70

Carbs: 14g

Fat: 1g

Protein: 2g

70

New York Style, 16 chips

Calories: 130

Carbs: 18g

Fat: 5g

Protein: 3g

130

Maple Leaf Bakery, 1 mini bagel

Calories: 100

Carbs: 20g

Fat: 1g

Protein: 3g

100

Maple Leaf Bakery, 1 bagel (38g)

Calories: 100

Carbs: 19g

Fat: 0.5g

Protein: 3g

100

New York Style, 1 bagel

Calories: 260

Carbs: 51g

Fat: 2.5g

Protein: 8g

260

Maple Leaf New York Style Mini Bagels, 1 bagel

Calories: 100

Carbs: 20g

Fat: 1g

Protein: 3g

100