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Bread

Maple Leaf Bakery - 9 Grain Seed, 2 slices

Calories: 160

Carbs: 27g

Fat: 3.5g

Protein: 6g

160

Harvest 9-Grain Sandwich Bread

Maple Leaf Bakery, 1 slice

Calories: 90

Carbs: 16g

Fat: 2g

Protein: 3g

90

5 Grain Baton

Maple Leaf Bakery, 0.25 of loaf

Calories: 140

Carbs: 27g

Fat: 1.5g

Protein: 5g

140

Bread

Harvest 9-grain Sandwich Bread (Maple Leaf Bakery), 1 Slice

Calories: 90

Carbs: 4g

Fat: 2g

Protein: 3g

90

Poppy Seed Bun

Maple Leaf Bakery, 112 g (1 bun)

Calories: 350

Carbs: 64g

Fat: 8g

Protein: 8g

350

multi-grain loaf

maple leaf bakery, 0.166667 57g

Calories: 140

Carbs: 26g

Fat: 1.5g

Protein: 5g

140

Cranberry Pumpjin Seed Loaf

Maple Leaf Bakery, 0.125 of loaf

Calories: 140

Carbs: 25g

Fat: 2.5g

Protein: 5g

140

9-Grain

Wedemeyer Bakery, 1 slice

Calories: 110

Carbs: 21g

Fat: 1.5g

Protein: 4g

110

kaak finger seeds "9 grains"

wooden Bakery, 12 g

Calories: 40

Carbs: 5.5g

Fat: 1.6g

Protein: 1.3g

40

Wholemeal With 9 Grain and Seeds Bread

Bovell's Bakery, 89 gm (2 slices)

Calories: 229

Carbs: 42.7g

Fat: 3.8g

Protein: 10.1g

229