Manzo, 1 porzione

Calories: 146

Carbs: 0g

Fat: 6.2g

Protein: 21.1g

146

manzo basko1, 100 grammo

Calories: 111

Carbs: 4.9g

Fat: 2.6g

Protein: 17g

111

Manzo cotto, 100 gr

Calories: 102

Carbs: 1g

Fat: 2g

Protein: 20g

102

manzo, 100 grammo

Calories: 110

Carbs: 1.1g

Fat: 2.4g

Protein: 21g

110

Manzo macinato, 100 g

Calories: 139

Carbs: 0.6g

Fat: 6.4g

Protein: 19.4g

139

Manzo, 101 gr

Calories: 120

Carbs: 0g

Fat: 3.4g

Protein: 22g

120

Manzo, 140 g

Calories: 284

Carbs: 0g

Fat: 21g

Protein: 0g

284

manzo affumicato lenti, 1 grammo

Calories: 110

Carbs: 1.1g

Fat: 2.4g

Protein: 21g

110

Manzo, 100 g

Calories: 276

Carbs: 0g

Fat: 19.3g

Protein: 24g

276

Bistecche di manzo, 100 gram

Calories: 120

Carbs: 0g

Fat: 3g

Protein: 23g

120