Manze, 0.25 cup

Calories: 130

Carbs: 24g

Fat: 3g

Protein: 2g

130

Manz, 100 g

Calories: 59

Carbs: 11g

Fat: 0.1g

Protein: 1.2g

59

manz, 100 Gramm

Calories: 67

Carbs: 13.9g

Fat: 0.1g

Protein: 1.1g

67

Manze, 250 g

Calories: 78

Carbs: 7.8g

Fat: 0.5g

Protein: 4g

78

Marsianka, 100 gram

Calories: 570

Carbs: 57g

Fat: 38g

Protein: 2.5g

570

Manze, 200 g

Calories: 142

Carbs: 32g

Fat: 0.4g

Protein: 3.4g

142

Manze, 150 g

Calories: 335

Carbs: 43.6g

Fat: 12.2g

Protein: 11.8g

335

Manz, 100 g

Calories: 25

Carbs: 2.7g

Fat: 0.1g

Protein: 2.7g

25

Manzes, 150 g

Calories: 351

Carbs: 40.4g

Fat: 14.7g

Protein: 14.8g

351

Manze, 150 g

Calories: 351

Carbs: 40g

Fat: 14.7g

Protein: 14.9g

351