Log In

Sign Up

Food
Exercise
Apps
Community
Blog
Premium
​
Mantias Italiano Parmesan Cheese

Save A Lot, 1 tablespoon

Calories: 20

Carbs: 0g

Fat: 1.5g

Protein: 2g

20

Pizza Sauce

Mantias (Save A Lot), 0.25 cup

Calories: 30

Carbs: 4g

Fat: 1.5g

Protein: 1g

30

Pizza Crust Mix

Mantias (Save A Lot), 0.25 package

Calories: 180

Carbs: 32g

Fat: 1.5g

Protein: 5g

180

Mantias Italiano Alfredo Sauce

Mantias Italiano, 0.25 Cup (61g)

Calories: 50

Carbs: 2g

Fat: 6g

Protein: 1g

50

Spaghetti Sauce

Save A Lot Mantia Spaghetti Sauce, 0.5 cup

Calories: 80

Carbs: 13g

Fat: 2.5g

Protein: 2g

80

Italiano Spaghetti

Mantias, 2 oz (56g 1/8 of package)

Calories: 200

Carbs: 42g

Fat: 0.5g

Protein: 7g

200

Pizza

Mantias Italiano, 0.25 pizza

Calories: 310

Carbs: 44g

Fat: 14g

Protein: 11g

310

Garlic Texas Toast

Mantia's Italiano (Save A Lot)(corrected), 1 slice

Calories: 140

Carbs: 16g

Fat: 7g

Protein: 3g

140

Garlic Bread

Mantias Italiano, 0.125 loaf (57g)

Calories: 140

Carbs: 15g

Fat: 8g

Protein: 3g

140

pizza sauce

mantias italiano, 0.25 cups

Calories: 30

Carbs: 4g

Fat: 1.5g

Protein: 1g

30