Bayara, 100 Gm

Calories: 116

Carbs: 28g

Fat: 0.4g

Protein: 9g

116

Udhaiyam, 100 g

Calories: 343

Carbs: 59.2g

Fat: 1g

Protein: 25g

343

Eat fit, 65 gram

Calories: 318

Carbs: 26g

Fat: 16.1g

Protein: 17.4g

318

Natco, 100 g uncooked

Calories: 353

Carbs: 85.8g

Fat: 1g

Protein: 30.5g

353

Mansoor Dal, 100 gram

Calories: 304

Carbs: 38.6g

Fat: 8g

Protein: 24.5g

304